Therapy services · Calgary Therapy services in Calgary for couples, trauma & more. Registered psychologists and counsellors — Gottman couples therapy, EFT, EMDR, individual, family and LGBTQIA+ affirming care. In-person at Southport SW and virtual across Alberta, Nova Scotia and New Brunswick.
For couples & relationships Couples & Relationship Therapy Gottman Method + EFT to rebuild communication, trust and intimacy.
Skills-based group experience to strengthen your bond.
Support for family systems navigating change and conflict.
For individuals Individual Therapy for Adults A real expert in your corner for the season you’re in.
Therapy for Adolescents (12+) A safe, confidential space for teens navigating hard seasons.
Calm the spirals; build new ways of meeting hard moments.
Find your footing, your energy, and yourself again.
Move through the world with less fear, more freedom.
A held space for loss in all its shapes.
LGBTQIA+ Individual Therapy Affirming, identity-honouring care.
Specialized approaches Evidence-based therapy for trauma and adverse life experiences.
Cognitive Behavioural Therapy Reshape thinking patterns that no longer serve you.
Dialectical Behaviour Therapy Tools for emotion regulation and distress tolerance.
Gentle, paced work to integrate hard experiences.
Specialized support for post-traumatic stress.
Begin gently Take the first step, today. Book a complimentary 15-minute consultation. Ask questions, get a feel for our approach, and decide if it’s the right fit — no pressure.
